welcome to 

At BARE Remedial, we’re dedicated to helping you move better, feel better and recover faster. Whether you're an athlete, a fitness enthusiast or simply in need of relaxation,  our tailored treatments are designed to support your body’s needs.  From deep tissue and remedial therapy to lymphatic drainage and relaxation massage, we tailor each treatment to release tension, enhance recovery and restore your body’s natural balance

balance ・ alleviate ・restore ・energy

Our Services

I offer a range of tailored treatments designed to relieve pain, reduce tension and restore balance. Whether you need remedial massage to target problem areas, deep tissue therapy to release tight muscles or lymphatic drainage to support your body's natural detox process, every session is personalised to your needs. I also provide upper and lower body focus sessions and fully customised treatments, ensuring each massage is perfectly suited to you.

About Me

I’m Nicola, the founder & owner of BARE Remedial!  As a student remedial massage therapist with over 160 hours of hands-on practice, I’m passionate about helping you move with ease, recover faster and feel your absolute best. Whether you’re dealing with muscle tension, recovering from an injury or just need a moment to reset, I tailor each massage to fit exactly what your body needs. At BARE Remedial, my mission is simple: to balance, alleviate and restore physical and emotional well-being through the power of massage. With a focus on sports massage, lymphatic drainage and muscle recovery, I combine techniques that not only relieve pain but also support your body’s natural healing process. I believe that when your body feels its best, you can fully show up in life. Your body works hard and deserves to be looked after in the best possible way.

  • CLIENT REVIEW ⭐️⭐️⭐️⭐️⭐️

    Nicola takes the time to thoroughly assess your body and ensures you're comfortable throughout the massage. Her space is calming, and she explains why you're sore and how to relieve it. Her aftercare advice is invaluable. After 20 years of massages, she's the best therapist I've ever had — I highly recommend her!

    - Meg

  • CLIENT REVIEW ⭐️⭐️⭐️⭐️⭐️

    Struggling with chronic pain from a bulging disc, I turned to BARE Remedial Massage for relief. Nicola took the time to understand my injury, and after just one session, my pain drastically reduced. After five weekly sessions, I was completely pain-free, back in the gym, and performing better in basketball. Now, I see Nicola every two months for maintenance—she’s done wonders for my body. Highly recommend!

    - Jayden

  • CLIENT REVIEW ⭐️⭐️⭐️⭐️⭐️

    I highly recommend Nicola at BARE Remedial Massage! From my first session, she was professional, caring, and committed to understanding my back issues. Her proactive approach eased my pain and provided valuable ongoing care tips. If you're struggling with body pain, see her!

    - Josh